Naptime, Sweet Phone

Day after day, night after night, you lavish attention and affirmation on your little device. But everyone needs a little rest, so when all the cries are getting to be too much, give your beloved phone a good nap. Both of you will feel rejuvenated.

Common questions about phone napping

How much rest does my device need?

Most devices can rest 24 hours a day, 7 days a week. The real question is, how much rest do you need?

If I'm not always thinking about my device, am I a bad person?

No, quite the opposite. The old advice still applies: remember that you're separate, and that your worth doesn't depend on how much you're thinking about your device.

But what if my device really needs me?

You can always end naptime if there's a true emergency. But not sending boundaries ruins nap and sleep routines. Decide in advance what a true emergency is, and stick to it.